- Weight gain
- Weight loss
- Increased muscle mass
- Decreased body fat %
Athletic events also demand proper eating before and after your event, no matter what it is!
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What is your height to weight ratio?
This page is meant to give nutritional and fitness advice to all athletes for every kind of athletic event.
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About Me
- Craig Pulsipher
- I have a B.S. in Nutrition and Food Service, and am a Registered Dietitian. I am currently working on a masters degree in strengthening and conditioning, and was previously certified as a personal trainer and have experience working in a gym as well as in a physical therapy clinic.
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What is your height to weight ratio?
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